Pagoda Yoga
HyeYeon Lee is a certified yoga instructor, certified PT and a certified masseuse, giving her a deep understanding of how the body moves. She believes Yoga is the way to live a happier and healthier life and through yoga has learned to embrace herself as well as others. Yoga has also taught her to stay balanced, how to understand people, and how love herself and be relaxed. With a major in Contemporary dance, she loves to blend the feeling of dance with Vinyasa Flow Yoga. Practice with me on PagodaYoga! Join my online platform Yoga & Fitness channel to get access to all my classes, live streaming and so much more.
The latest posts from Pagoda Yoga
45 Mins Vinyasa Yoga for Flexible Body || Increase Total Body Flexibility & Mobility
September 23, 2023 ⚊ 1 Min read ⚊ Views 71 ⚊ SPORTS
September 23, 2023 ⚊ 1 Min read ⚊ Views 71 ⚊ SPORTS
This 45-minute Vinyasa yoga is perfect for practitioners of all levels, as it covers the entire body flexibility and mobility. In this flow yoga, there....
https://www.youtube.com/watch?v=LbihcB-MVZs
https://www.youtube.com/watch?v=LbihcB-MVZs
25 Mins Energizing Yoga || Flow to Wake up your Core & Stretch Hips – YouTube
August 28, 2023 ⚊ 1 Min read ⚊ Views 77 ⚊ SPORTS
August 28, 2023 ⚊ 1 Min read ⚊ Views 77 ⚊ SPORTS
Welcome to an energizing core yoga flow. I’m taking you through a full-body targeted flow to strengthen your abs, back, obliques, and glutes. We will....
https://www.youtube.com/watch?v=GJBRmZk8R54
https://www.youtube.com/watch?v=GJBRmZk8R54
10 Mins Chair Yoga for Flexibility || Neck, Shoulders, Spine, Hips, Hamstrings
August 22, 2023 ⚊ 1 Min read ⚊ Views 81 ⚊ SPORTS
August 22, 2023 ⚊ 1 Min read ⚊ Views 81 ⚊ SPORTS
HyeYeon Lee is a certified yoga instructor, certified PT and a certified masseuse, giving her a deep understanding of how the body moves. She believes....
https://www.youtube.com/watch?v=b8obigrvCLI
https://www.youtube.com/watch?v=b8obigrvCLI
HyeYeon Lee is a certified yoga instructor, certified PT and a certified masseuse, giving her a deep understanding of how the body moves. She believes....
https://www.youtube.com/channel/UC7FK1-WgPitNbjVYuseiYOA
https://www.youtube.com/channel/UC7FK1-WgPitNbjVYuseiYOA