Eating This Nut 5 Times A Week Can Extend Your Life, Harvard Study Says

Submitted by aaman | August 21, 2021 | Food

Not every food that’s good for you tastes good, but nuts may be the exception. Many delicious nuts have long been touted as a nutritious way to maintain heart health, lower your cholesterol, reduce inflammation, and get a ton of essential nutrients, fiber, and antioxidants.

Article source: https://bestlifeonline.com/walnuts-extend-life-news/

Tag: # nuts

aaman

Submitted by: aaman

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